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Sauna rituals from Sydney.

New First light

Southerly

Steam blend

The morning after a southerly: the air washed clean, everything sharp and bright.

A$34Placeholder

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Size

Blends are concentrated. Add to water only.Read the full safety note

Key notes

  • Lemon myrtleNative
  • Lemon-scented gumNative
  • Grapefruit

PlaceholderNative means the plant species is native to Australia. Where it’s grown is listed under Sourcing.

How it feels

The first pour is sharp and bright: lemon myrtle's sherbet-like citrus, lifted by the green, airy edge of lemon-scented gum. Grapefruit keeps it fresh as the steam settles. It smells like throwing every window open first thing.

When to reach for it

Early sessions. The first round of the day. Any session that needs a little lift.

How to use

Sauna

Add 3–5 drops Verifydosage with formulator to a full bucket of water. Stir, then ladle gently onto the stones. Stir again before each pour.

Diffuser

Add a few drops to a water-based diffuser outside the hot room, following the diffuser's instructions.

Shower

Add 2–3 drops to a damp cloth and hang it out of the water stream, away from the floor. Never put oil on the shower floor (slippery) or directly on skin.

Use with care

Our blends are concentrated. Always add them to water first, never straight onto hot stones or a heater. Undiluted oil can flare and can irritate skin and eyes. A few drops in a full bucket is plenty; stir before each pour. Keep away from eyes, and out of reach of children and pets. Many essential oils, including eucalyptus and tea tree, can be harmful to cats and dogs, so keep them out of the room. If you’re pregnant, breastfeeding, or have a medical condition, check with your doctor first. Do not swallow. Always follow your sauna or heater manufacturer’s guidance, and your gym’s rules. If anything feels uncomfortable, step out, rinse, and get some fresh air. Not for use on skin.

Legal reviewplus any Poisons Standard label statements

Ingredients

Backhousia citriodora (lemon myrtle) leaf oil, Corymbia citriodora (lemon-scented gum) leaf oil, Citrus paradisi (grapefruit) peel oil. Verifyfinal formula and INCI

Sourcing

Lemon myrtle
Verifyfrom [region], Australia
Lemon-scented gum
Verifyfrom [region / country]
Grapefruit
Verifyfrom [country]
Blended in
Verify[location]

Pairs well with

  • First light

    First Swim

    Bright and cold-clear, like the first dive into an ocean pool at dawn.

    From A$34Placeholder

  • Coming soon

    Rest

    Sauna & Swim Towel

    A flat-woven towel for the bench, the change room, and the walk to the pool.

    A$59Placeholder

Reviews

No reviews yet.

Notes from the top bench

New blends, rituals, and the odd thought from the hot room. About once a month.

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